“I always knew I should be doing more than just my typical recreational running and occasional weight lifting at the local gym, but never really did. That was until I finally decided to sign up for a boot camp class at Elite Training. Although I considered myself in decent shape, I struggled at first with the training; but each class got easier, and eventually I started seeing the results. I then continued with kettlebell classes and enjoyed those classes just as much. When I picked up my running again more in the spring, I noticed how stronger I was as a runner. I was in better shape to start with, more than I had ever been, and I felt much stronger than ever before. I only do a few local races during the summer, ranging from 5 milers to half marathons; but of the three races I did so far after training with Elite Training, I have gone much faster than I did last year prior to my training with Elite Training. I have been very pleased with my training with Owner, Wayne Helms and his staff at EliteTraining and I look forward to closing out my race season with the upcoming Philly half marathon. “ Stacy Burke Avid Runner Track and Cross Country Coach
I participated in Elite Training’s Bridal Fitness Boot Camp with 4 of my girlfriends and it got me into the shape I wanted to be in before my December wedding! The exercise techniques that Wayne incorporates into each and every class really push you to do your best in order to get the best results. Each class is fun and not only did Elite Training's Bridal Fitness Boot Camp help me tone my body, once I started seeing results I was influenced to take on even more physical challenges like running a 10 mile race and then a half marathon! Elite Training's Owner Wayne Helms' enthusiasm and passion are obvious in each class that he teaches and I was honestly excited to show up for boot camp each and every class because I knew that Wayne would be there ready to push me in a fun and motivational way! Thank you Wayne and I will surely be back for more soon!
-Colleen Lesovitz
“Previous to Elite Training LLC. and training with owner Wayne Helms, my workout experience had not been very effective and I found myself doing the same old thing at my gym without any motivation or improvements. Wayne brought a tremendous amount of enthusiasm, energy, and experience to his workouts. I was consistently challenged by all the new workouts. The variety of exercises and balanced approach that Wayne brought to each training session helped me in finding new ways to challenge myself. I was amazed at the time and care he put into each workout and he strived to make sure everyone was doing the exercise correctly. Wayne has enabled me to do things I was not able to do before and I believe he has created a much more energetic and happier me! I wholeheartedly recommend Wayne for all he has done for me and for his energy, professionalism, knowledge and enthusiasm! Thanks again for helping me achieve the type of body I wanted right before my wedding.”
-Janeen Zemanick
Fitness Boot Camp and Kettlebell Classes with Wayne has not only changed my body, but the way I approach working out. It brings me back to the days of competitive sports and makes me push myself harder than I ever would on my own. Wayne has such a great variety of workouts that you never get bored - and Bridal Boot Camp made working out fun with all of my girls! It also motivated me to train for and successfully complete a half marathon- which I would have never dreamed of being able to do a few years ago!"
-Melissa Phillips
“Elite (Elite Wrestling Club) Training really helped me not only develop technical skills, but gain mental and physical toughness. Even though the summer workouts might be a pain during the summertime; I don't think I would have had the success I did without Elite Training workouts in the offseason.” -Vinnie D’Ortone Wrestler 2 Time PA State Qualifier About his son Dan Levin Dan Levin was a 2009 District One Wrestling Champion! Dan was voted “Most Outstanding Wrestler” of the tournament by the participating coaches. Dan is first Harriton High's High School Wrestler in 50+ years to have received that accolade. -Caley Burke Woman’s Soccer Team Senior, Team Captain Regional Qualifier in Wrestling "I have seen huge improvement in my agility and foot work since I started 
“Elite Training gave me what I needed
to pull out the big win late in the match!!
-Jimmy Knapp
Senior at Haverford High School
Wrestler, Regional Qualifier
“I have been watching my son Dan wrestle for 6 years now. I think the Elite Training you have provided speaks for the best of what coaching can be. It presents an unrelenting challenge and is without criticism. It reinforces the value of the individual. It teaches skills and tactics and builds strength and
confidence. “
“Elite Training changed the way that I trained and prepared myself for my fall soccer season. I was the most physically fit that I had ever been, which allowed me to achieve personal success throughout my season. In addition, Elite Training helped me to be mentally prepared as well, achieving a level of confidence I had never reached before.”
“Excellent training from a Excellent coach help make me an
UNSTOPPABLE force during the football season.
Thanks to Coach Helms I felt that there was no one in the state that could stop me and
no quarterback out of my reach!!!”
-KEVIN MCLAUGHLIN
Football player &
working with Elite Training (Wayne Helms) because of his attention to detail and ability to break things down into simple steps."
Emily Record
Captain
Philadelphia Woman’s Rugby Team
http://www.pwrfc.org
